HELP CENTER

You Ask - I Answer

WHAT TYPE OF THERAPY APPROACH DO YOU TAKE? (JUNG, FREUD, ROGERS, ETC.)

Our counselors take more of an eclectic approach to counseling, and tailor sessions to suit (no pun intended) our client's needs. Neither counselor follows just one specific theorist or approach - instead, we evaluate each client and their needs during each session, and go from there.

DO YOU OFFER SLIDING SCALE RATES?

We do offer an income-based payment option. This is ideal for people without health insurance or high deductible plans, but can be used for any client who wishes to do so. Your fee is based off of your annual combined household income.

HOW LONG DOES EACH THERAPY SESSION TAKE?

Most insurance companies pay for a 45-60 minute session. Because of this, it has become industry standard to offer 45-60 minute sessions. We typically start wrapping up sessions around the 45 minute mark to ensure you are leaving the session in optimal emotional health by the time the 60 minutes are up.

WHAT SHOULD I EXPECT AT MY FIRST SESSION?

Your first session is used to gather data from you and get a snapshot of your life, so we can get to know you and the goals you desire to achieve throughout the duration of your therapeutic experience. This session is very different from how future sessions will look, but is a vital part of the process.