This girl - I cannot give her enough accolades! Alex has been with E3 since 2020 - the early days of Covid! She had reached out to me...

I have never met a soul who didn't enjoy opening the mailbox to find they have mail. And not just any mail - mail addressed casually to...

This is my face after spending 6+ hours at the airport with a two and four year old, after a week-long “relaxing” vacation. Drained,...

Let’s talk about burnout for a minute. We’ve all heard the word and we’ve probably all used it before when we talk about being...

Did you know that October 15th is nationally recognized as Pregnancy & Infant Loss Awareness Day? I know this, because sadly, I belong to...

To control, or not to control - that is the question! Whether you have anxiety or not, I can guarantee that most people are more...

As we head into the holidays, please remember those who are struggling. Here are some things to keep in mind: Not everyone celebrates the...

What kid doesn't like LEGOs? Join us on June 1 as we start our social skills group for kids ages 6 to 9. We will meet every Saturday...

We all like to pretend we've got it all together when we're around other people. I don't know about you, but sometimes that can be...

So you’ve gathered the courage to walk away from a toxic relationship. It was hard, and probably terrifying, but you did it. And that is...

“For better, for worse, for richer, for poorer, in mental illness and health……” Mental illness is no joke, ya’ll. It can be debilitating...

This week, I heard about a gentleman who was put on life support because he had no brain activity. He had been in a tragic accident and...

As a mom, one of the things that frustrates me the most is chaos. I resist anything that appears chaotic to me. If my kids want to attend...

Raise your hand if you have ever had this conversation: A friend: How are you? You: Fine But you are in fact NOT fine. You are hurting....

Being a wife is hard. Being a widow isn’t easy either. Parenting? The hardest! Grandparenting is the thing we look forward to because we...

Have you ever felt so exhausted that you demanded your child watch another episode of Bubble Guppies just so you could have 30 more...

If I were to ask you what love is, what would you say? How do you determine who really loves you? How do you show others you really love...

Years ago, when I was in graduate school, I had a dream of opening my own practice. Then, once I started working for an agency, I thought...

Some of you may know that my husband and I struggled with infertility and pregnancy loss throughout our 19 years of marriage. It is, in...

Did you know that butterflies are symbolic of change? Just like the caterpillar in its cocoon, we may feel trapped, like there's no way...